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Baking is a technique widely used in fish such as salmon. It consists of taking the food in this case the salmon to the oven at a temperature of 350F where the cooking occurs due to the concentrated heat, achieving a uniform cooking. For salmon, ideally bring it to an internal temperature of between 130F and 140F.
With this type of cooking, a crunchy crust is not achieved, so it is very common to seal it in a pan first and then finish cooking in the oven.
Baking is a technique widely used in fish such as salmon. It consists of taking the food in this case the salmon to the oven at a temperature of 350F where the cooking occurs due to the concentrated heat, achieving a uniform cooking. For salmon, ideally bring it to an internal temperature of between 130F and 140F. With this type of cooking, a crunchy crust is not achieved, so it is very common to seal it in a pan first and then finish cooking in the oven.
Air frying fish offers a blend of health benefits, convenience, and the desire for a crispy texture without the drawbacks of traditional deep frying. This popular cooking method aligns with modern preferences for healthier and more efficient culinary techniques. However, cooking times may vary based on the air fryer model and portion thickness, so it’s crucial to monitor and adjust as needed. With air frying, preparing a delicious and nutritious fish dinner is quick and hassle-free.
For MOWI® salmon, this culinary technique is ideal since our salmon has an extraordinary flavor and the grill will add smoked flavors achieving delicious results. This method consists of supplying strong heat to the grill with either gas or charcoal.
With this technique it is important to have in mind that the grill must be at a high temperature, and on the other hand the salmon must be cold when cooking it since this temperature shock will help everything to be well sealed. In the case of fish, if we want to use a marinade, it is not advisable to do it long in advance since marinades that have salt or sugar are elements that dehydrate and will affect the juiciness of our salmon. We can leave the salt and pepper for just before cooking.
French term meaning “inside a paper bag”. excellent method of cooking MOWI® salmon. The fish is wrapped with greased paper and accompanied by its garnish (they can be a variety of vegetables). This technique is ideal for salmon as it preserves all its juices and flavors. With this technique we can use waxed paper, in case we want to make the papillote in the oven, or aluminum foil being able to use it both for the oven and to make grilled papillote.
One way to cook salmon in a healthy way is using this technique. It is done in a deep pan with a lid or steamer, with the help of a rack or basket to steam food, it is placed in the pot so that the fish is not in contact with water. the fish and the ingredients that are cooked thanks to the steam that the water gives off when boiling. This system better conserves the nutrients in food.
Deep frying is a technique widely used in different fish and although it is rare in salmon, we can use it. It is a culinary technique in which the salmon is submerged in a very hot fat in order to obtain a crunchy surface, leaving all its juices and flavors inside.
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