- Rinse and drain farro, then cook according to package instructions (a rice maker is recommended to prepare the farro).
- Transfer to a large mixing or serving bowl and wait to get cold.
- In the meantime, while the farro is cooking, In a small bowl whisk together the olive oil, red wine vinegar, Dijon, honey, oregano, salt, and pepper until evenly blended.
- Pour half of the dressing over the farro a season it with salt mix well till all the farro integrates with the dressing.
- Add to the bowl the dry tomatoes, the cucumber, roasted red pepper, cherry tomatoes, parsley and the lemon zest.
- Mix well, add the rest of the dressing y incorporate the feta cheese, softly incorporate the feta cheese and reserve.
- On a pan medium heat with the olive oil sear the Mowi Salmon (this process will increase the flavor of the bourbon marinate) cook 3 minutes on each side or until cooked.
- Let rest for 3 minutes and serve with the farro salad.
Dinner
Bourbon Flavored Salmon with Farro and Veggie Salad
Ingredients
MOWI Essential Sweet Bourbon Portion 14oz ASC
Salad
- 1 cup uncooked Farro
- 1/4 teaspoon kosher salt
- 1/2 cup dry packaged sundried tomatoes
- 1 large cucumber without seeds and finely diced
- 3/4 cup finely diced roasted red peppers
- 1/2 cup finely chopped fresh parsley
- 1/2 cup crumbled feta cheese
- Lemon zest
Dressing
- 1/4 cup extra-virgin olive oil
- 1/4 cup red wine vinegar
- 2 teaspoons Dijon mustard
- 1 teaspoon honey
- 1 teaspoon dried oregano
- 1/2 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
