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MOWI Skinless Portions 10oz (2 pack) BAP

MOWI Skinless Portions 10oz (2 pack) BAP

MOWI Atlantic Salmon meets the BAP certification environmental responsibility, animal health & welfare, social accountability, food safety and traceability. Two skinless 5oz portions conveniently packaged for an easy cooking experience. Use your favorite marinade or seasoning blend to spice it up or simply use salt, pepper, and a drizzle of olive oil to enjoy the mild flavor of Atlantic Salmon.

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282g
Net Weight
2
Portions
BAP certified

MOWI Skinless Portions 10oz (2 pack) BAP

Ingredients:

Atlantic Salmon (salmo salar) (color added through feed).

Contains:

Atlantic Salmon (Fish)

FARM RAISED IN CHILE OR CANADA. PROCESSED IN USA BY MOWI USA LLC. MIAMI, FL 33166 1-(800)-780-FISH. NOT FOR RAW CONSUMPTION. MAY CONTAIN BONES.

Remove all packaging.

Air fry

Cook at 400°F for 13 minutes on an oiled air fryer rack.

05.2_single_product_extended/cooking-instructions/Group 9/sauteing

Pan Fry

Oil a non-stick skillet and cook at medium heat for 5 minutes. Flip the salmon and cook another 5 minutes.

05.2_single_product_extended/cooking-instructions/Group 12/bake

Bake

Preheat oven to 400°F. Bake on an oiled baking sheet for 15 minutes.

Cook to an internal temperature of 145°F.
Appliances may vary. Adjust cooking times as necessary.

NUTRITIONAL FACTS
2 servings per container
Serving size
1 fillet (142g)
Per Serving
Per container
Calories
310
620
% Daily Value*
% Daily Value*
Total Fat
22g
28%
44g
56%
Saturated Fat
3.5g
17%
7g
35%
Trans Fat
0g
0g
Cholesterol
80mg
27%
160mg
54%
Sodium
60mg
3%
120mg
5%
Total Carbohydrate
0g
0%
0g
0%
Dietary Fiber
0g
0%
0g
0%
Total Sugars
0g
0g
Incl. Added Sugars
0g
0%
0g
0%
Protein
28g
57g
Vitamin D
9.9mcg
50%
19.9mcg
100%
Calcium
40mg
2%
80mg
6%
Iron
0.1mg
0%
0.2mg
0%
Potassium
500mg
10%
1010mg
20%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Preparation techniques

Salmon Know-How

Master MOWI® salmon preparation great quality and taste in every bite. Experience the wonderful color, texture and marbling that is so typical of MOWI®.

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