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MOWI Escallopino (4 pack)
MOWI Escallopino (4 pack)
Our Atlantic Salmon MOWI Escallopino® are often referred to as “minute steaks” because of their quick cook time. These bistro cuts from the succulent part of the salmon loin allow for perfectly seared results every time.
MOWI Escallopino (4 pack)
Ingredients:
Atlantic Salmon (Salmo Solar), color added through feed.
Contains:
Atlantic Salmon (Fish)
FARM RAISED IN NORWAY, CHILE OR CANADA. PROCESSED IN USA BY MOWI USA LLC. MIAMI, FL 33166 1-(800)-780-FISH. NOT FOR RAW CONSUMPTION. MAY CONTAIN BONES.
Remove all packaging. For the best outcome, cook the Escallopino on its side.
Air fry
Cook at 400°F for 5 minutes on an oiled air fryer rack.
Pan Fry
Oil a non-stick skillet and cook at medium heat for 2 minutes. Flip the salmon and cook another 2 minutes.
Bake
Preheat oven to 400°F. Bake on an oiled baking sheet for 8 minutes.
Cook to an internal temperature of 145°F. Appliances may vary. Adjust cooking times as needed.
NUTRITIONAL FACTS
4 servings per cointainer
Serving size
1 fillet (71g)
Per Serving
Per Package
Calories
150
620
% Daily Value*
% Daily Value*
Total Fat
10g
13%
42g
53%
Saturated Fat
2g
9%
8g
38%
Trans Fat
0g
0g
Cholesterol
40mg
14%
165mg
55%
Sodium
35mg
2%
150mg
6%
Total Carbohydrate
1g
0%
4g
2%
Dietary Fiber
0g
0%
0g
0%
Total Sugars
0g
0g
Incl. Added Sugars
0g
0%
0g
0%
Protein
14g
56g
Vitamin D
2.8mcg
15%
11.3mcg
60%
Calcium
0mg
0%
10mg
0%
Iron
0.3mg
0%
1mg
6%
Potassium
90mg
0%
350mg
8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Preparation techniques
Salmon Know-How
Master MOWI® salmon preparation great quality and taste in every bite. Experience the wonderful color, texture and marbling that is so typical of MOWI®.
