MOWI Gourmet Saku (2 pack)

MOWI Gourmet Saku (2 pack)

Our MOWI Gourmet™ Atlantic Salmon Saku meets the ASC’s global standard for farm-raised seafood. It is a precision-cut portion of a center-cut loin. The Saku “block” shape makes it perfect for pan searing. It derives its name from Japanese culture where chefs favor the cut for its uniformity and visual appeal.

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284g
Net Weight
2
Portions
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MOWI Gourmet Saku (2 pack)

Ingredients:

Atlantic Salmon (Salmo Solar), color added through feed.

Contains:

Atlantic Salmon (Fish)

FARM RAISED IN NORWAY OR SCOTLAND. PROCESSED IN USA BY MOWI USA LLC. MIAMI, FL 33166 1-(800)-780-FISH. NOT FOR RAW CONSUMPTION. MAY CONTAIN BONES.

Remove all Packaging.

05.2_single_product_extended/cooking-instructions/Group 9/sauteing

Pan Fry

Heat small amount of oil in a skillet over medium-high heat. Pan fry for 4-6 minutes, turning once.

05.2_single_product_extended/cooking-instructions/Group 12/bake

Bake

Preheat oven to 375ºF. Place fish on an oiled baking sheet. Bake for 12-15 minutes or until internal temperature reaches 145ºF. Appliances may vary. Adjust cooking time as necessary.

Cook to a minimum internal temperature of 145°F. Appliances may vary. Adjust cooking times as needed.

NUTRITIONAL FACTS
2 servings per package
Serving size
1 Portion (142g)
Per Serving
Per Package
Calories
330
660
% Daily Value*
% Daily Value*
Total Fat
24g
31%
48g
62%
Saturated Fat
3.5g
18%
7g
35%
Trans Fat
0g
0g
Cholesterol
110mg
37%
220mg
74%
Sodium
50mg
2%
100mg
4%
Total Carbohydrate
1g
1%
3g
1%
Dietary Fiber
0g
0%
0g
0%
Total Sugars
0g
0g
Incl. Added Sugars
0g
0%
0g
0%
Protein
27g
54g
Vitamin D
10mcg
50%
20mcg
100%
Calcium
10mg
0%
10mg
0%
Iron
0mg
0%
0mg
0%
Potassium
540mg
10%
1070mg
25%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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