MOWI Essential Skin-On Portions (2 pack)

MOWI Essential Skin-On Portions (2 pack)

MOWI Essential Atlantic Salmon meets the ASC’s global standard for farm-raised seafood. These fresh never frozen two 6oz portions are conveniently packaged for an easy cooking experience. Use your favorite marinade or seasoning blend to spice it up or simply use salt, pepper and a drizzle of olive oil to enjoy the mild flavor of Atlantic Salmon.

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340 oz
Net Weight
2
Portions
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MOWI Essential Skin-on Atlantic Salmon Portions

Ingredients:

Atlantic Salmon (Salmo Solar), color added through feed.

Contains:

Atlantic Salmon (Fish)

FARM RAISED IN CHILE, CANADA OR NORWAY. PROCESSED IN USA BY MOWI USA LLC. MIAMI, FL 33166 1-(800)-780-FISH. NOT FOR RAW CONSUMPTION. MAY CONTAIN BONES.

Remove all packaging.

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Pan Fry

Heat small amount of oil in a skillet over medium-high heat. Pan fry for 4-6 minutes, turning once.

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Bake

Preheat oven to 375ºF. Place fish on an oiled baking sheet. Bake for about 15 minutes or until internal temperature reaches 145ºF.

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Grill

Set grill for indirect grilling and heat to medium-high. Place the fish in the center of the grill. Cover the grill and cook until cooked through or until internal temperature reaches 145ºF.

Cook to a minimum internal temperature of 145°F. Appliances may vary. Adjust cooking times as needed.

NUTRITIONAL FACTS
2 servings per package
Serving size
6oz (170g/about 1 portion)
Per Serving
Calories
370
% Daily Value*
Total Fat
25g
32%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
100mg
33%
Sodium
85mg
4%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Total Sugars
0g
Incl. Added Sugars
0g
0%
Protein
34g
Vitamin D
6.8mcg
35%
Calcium
10mg
0%
Iron
0.6mg
4%
Potassium
210mg
4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Preparation techniques

Salmon Know-How

Master MOWI® salmon preparation great quality and taste in every bite. Experience the wonderful color, texture and marbling that is so typical of MOWI®.

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