MOWI Essential Salmon Side 30oz

MOWI Essential Salmon Side 30oz

MOWI Essential Atlantic Salmon is produced with the highest standards, ASC Certified, remains fresh and is never frozen. This 30oz side is ready for the oven or grill. Serves up to 8 people, making it the go-to for dinner parties and special occasions. Guests will be impressed! Use your favorite marinade or seasoning blend to spice it up or simply use salt, pepper and a drizzle of olive oil to enjoy the mild flavor of Atlantic Salmon.

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850g
Net Weight
8
Portions
ASC certified Symbols/icon/other/Info

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MOWI Essential Atlantic Salmon Side

Ingredients:

Atlantic Salmon (Salmo Solar), color added through feed.

Contains:

Atlantic Salmon (Fish)

FARM RAISED IN CHILE, CANADA OR NORWAY. PROCESSED IN USA BY MOWI USA LLC. MIAMI, FL 33166 1-(800)-780-FISH. NOT FOR RAW CONSUMPTION. MAY CONTAIN BONES.

Remove all Packaging.

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Pan Fry

Cut into portions. Heat a small amount of oil in a skillet over medium-high heat. Pan fry for 4-6 minutes, turning once.

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Bake

Preheat oven to 400ºF. Place fish on an oiled baking sheet. Bake for about 25 minutes or until internal temperature reaches 145ºF. Appliances may vary. Adjust cooking time as necessary.

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Grill

Set grill for indirect grilling and heat to medium-high. Place the fish in the center of the grill. Cover the grill and cook until through, about 30 minutes or until liking.

Cook to a minimum internal temperature of 145°F. Appliances may vary. Adjust cooking times as needed.

NUTRITIONAL FACTS
8 servings per package
Serving size
4oz (113g/about 1/8 fillet)
Per Serving
Calories
250
% Daily Value*
Total Fat
17g
21%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
65mg
22%
Sodium
60mg
3%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Total Sugars
0g
Incl. Added Sugars
0g
0%
Protein
23g
Vitamin D
4.5mcg
25%
Calcium
0mg
0%
Iron
0.4mg
2%
Potassium
140mg
2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Preparation techniques

Salmon Know-How

Master MOWI® salmon preparation great quality and taste in every bite. Experience the wonderful color, texture and marbling that is so typical of MOWI®.

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