MOWI Essential Portion on Cedar Plank 10oz

MOWI Essential Portion on Cedar Plank 10oz

MOWI Essential Atlantic Salmon meets the ASC’s global standard for farm-raised seafood. This fresh never frozen 10oz portion on a cedar plank is conveniently packaged and comes with a pre-soaked cedar plank for an easy cooking experience. Use your favorite marinade or seasoning blend to spice it up or simply use salt, pepper and a drizzle of olive oil to enjoy the mild flavor of Atlantic Salmon.

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284g
Net Weight
1
Portions
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MOWI Essential Atlantic Salmon Portion on Cedar Plank

Ingredients:

Atlantic Salmon (Salmo Solar), color added through feed.

Contains:

Atlantic Salmon (Fish)

FARM RAISED IN CHILE, CANADA OR NORWAY. PROCESSED IN USA BY MOWI USA LLC. MIAMI, FL 33166 1-(800)-780-FISH. NOT FOR RAW CONSUMPTION. MAY CONTAIN BONES.

Remove all Packaging. Leave fish on pre-soaked cedar plank.

05.2_single_product_extended/cooking-instructions/Group 12/bake

Bake

Preheat oven to 400ºF. Place cedar plank with fish on a baking sheet and bake for 25-30 minutes or until internal temperature reaches 145ºF. Appliances may vary. Adjust cooking time as necessary.

05.2_single_product_extended/cooking-instructions/Group 12/grill

Grill

Set grill for indirect grilling and heat to medium-high. Place cedar plank with fish in the center of the grill. Cover the grill and cook until through, about 20 minutes or until liking.

Cook to a minimum internal temperature of 145°F. Appliances may vary. Adjust cooking times as needed.

NUTRITIONAL FACTS
3 servings per package
Serving size
4oz (113g/about 1/3 fillet)
Per Serving
Per Package
Calories
250
620
% Daily Value*
% Daily Value*
Total Fat
17g
21%
42g
53%
Saturated Fat
3g
15%
8g
38%
Trans Fat
0g
0g
Cholesterol
65mg
22%
165mg
55%
Sodium
60mg
3%
150mg
6%
Total Carbohydrate
2g
1%
4g
2%
Dietary Fiber
0g
0%
0g
0%
Total Sugars
0g
0g
Incl. Added Sugars
0g
0%
0g
0%
Protein
23g
56g
Vitamin D
4.5mcg
25%
11.3mcg
60%
Calcium
0mg
0%
10mg
0%
Iron
0.4mg
2%
1mg
6%
Potassium
140mg
2%
350mg
8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Preparation techniques

Salmon Know-How

Master MOWI® salmon preparation great quality and taste in every bite. Experience the wonderful color, texture and marbling that is so typical of MOWI®.

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